Why Slim & FIT ?

We are not a fad, we don't have a magic pill, and do not believe in 'snake oil.'

We give you what you want....Long Term RESULTS !

Heather Kinder, Lost over 60 pounds. Down from size 20 to size 9

Jaime Brenkus’ Slim & FIT Personal Weight Loss & Fitness system creates a unique weight loss experience that inspires women and men to achieve and maintain their individual health goals.

Slim & FIT assists you in achieving your vision by promoting healthy living solutions through the unbeatable combination of effective nutrition, behavior modification and an individualized, time efficient exercise program.

You receive a customized nutritional plan based on your current lifestyle. This menu system was scientifically designed by Licensed Registered Dietitians and Physicians.

Each week you enhance your goals and objectives by meeting a FIT TRAINER to shape up, and a SLIM COACH to trim down.

You will see your body change...its pure science and physics. There's no question you'll get results. It's as easy as 1, 2, 3.......

Cardiovascular training which burns body fat
Body Sculpting to tone your muscles
Controlling Calories by our patented, Portion Control Technology

Losing Weight is not the Key...keeping it off is !

"Obesity in America has reached epidemic proportions, afflicting one third of adults and one fourth of children. In addition to the obvious emotional and psychological trauma it inflicts, obesity can lead to a myriad of life-threatening conditions, including diabetes, high blood pressure, heart disease, sleep disorders, osteoarthritis, and certain types of cancer. However, the good news is that obesity is preventable in 99+ % of people. The Slim & Fit weight loss system and Jaime’s trademarked Fusion workout offers my patients the most advanced personal weight loss system in America. Based on proven food science and simple body physics, Slim & Fit works every time.”

William S. Mirando, MD

Physician and Slim & FIT Owner

Choose the Program That Is Right For You...

Slim & FIT 2 - Meet Fit Trainer 2 x per week and Slim Coach 1 x per week
Slim & FIT 3 - Meet Fit Trainer 3 x per week and Slim Coach 1 x per week
Slim ONLY - Meet Slim Coach 1 x per week